NoaPlus

Ask the question your lab report can’t answer.

Noa is the AI in Gemut. Ask about a number, a symptom or a change since your last test. Noa answers with your own results and shows where the answer comes from.

Download for iPhoneNoa comes with Gemut Plus: $9.99 a month or $99.99 a year, after a 7-day free trial.

A man in an armchair reads Noa’s answer on his phone in the evening.

Why is my HOMA-IR high if my glucose is normal?

Example values

One answer, up close

What’s inside an answer.

One question: why is HOMA-IR high when glucose is normal? Here is Noa’s answer, part by part.

HealthMental

Plus

Why is my HOMA-IR high if my glucose is normal?

Mechanism, not diagnosis

Glucose can stay normal while the body works harder to keep it there. Fasting insulin is 13.0, and together they give a HOMA-IR of 3.1.

What it means

A possible early sign of insulin resistance. It often improves with food and movement.

What helps

A 10–15 minute walk after main meals
Retest glucose and insulin in 8–10 weeks

SourceMatthews et al., 1985

Ask about your labs

TodayLabsNoaPathMore

9:41

01Your numbers

Glucose 5.4 and insulin 13.0, from your test of 12 March.

02Why it happens

The body can make extra insulin to keep glucose in range. Then the lab sees nothing wrong.

03What it means

A possible early sign of insulin resistance. It often improves with food and movement.

04What helps

A 10–15 minute walk after main meals, and a retest of glucose and insulin in 8–10 weeks.

05The source

Matthews et al., Diabetologia, 1985: where the HOMA-IR formula comes from.

Example values

01Your numbers
Glucose 5.4 and insulin 13.0, from your test of 12 March.
02Why it happens
The body can make extra insulin to keep glucose in range. Then the lab sees nothing wrong.
03What it means
A possible early sign of insulin resistance. It often improves with food and movement.
04What helps
A 10–15 minute walk after main meals, and a retest of glucose and insulin in 8–10 weeks.
05The source
Matthews et al., Diabetologia, 1985: where the HOMA-IR formula comes from.

Two modes

Ask about your body or how you feel.

Health starts from a number and works back to the cause. You see what moved it and what you can do.

01Your number
02Why it happens
03What to do

Mental starts from the body. Noa first asks how you sleep, where the tension sits and what changed.

01How you are
02Why it happens
03What can help

If you’re in crisis, contact local emergency services.

HealthMental

Plus

Why is my HOMA-IR high if my glucose is normal?

Mechanism, not diagnosis

Glucose can stay normal while the body works harder to keep it there. Fasting insulin is 13.0, and together they give a HOMA-IR of 3.1.

What it means

A possible early sign of insulin resistance. It often improves with food and movement.

What helps

A 10–15 minute walk after main meals
Retest glucose and insulin in 8–10 weeks

SourceMatthews et al., 1985

Ask about your labs

TodayLabsNoaPathMore

HealthMental

Plus

I’ve felt on edge lately

That on-edge feeling can come from very different places in the body and the mind. The difference matters for what helps.

Two quick questions first.

Where does it live? In the body, like a tight chest or a body that can’t settle? Or in your thoughts, like a mind that keeps scanning for what might go wrong?

Has anything shifted lately? Sleep, a stressor, a new routine?

Educational support. If you’re in crisis, contact local emergency services.

Message Noa

TodayLabsNoaPathMore

9:41

Example values

Context

Noa answers from your own data.

Before it answers, Noa reads what you’ve shared in the app.

01
Your tests
Every number from every test you upload, with its date, so you can see what changed.
02
Your setup answers
Eight short questions at the start about your goal, body, activity, sleep, diet and units.
03
Your daily answers
The question of the day, answered in a tap.
04
Your plan
The supplements, food and sleep rules built from your results.

Example values

Every dayPlus

One thing worth knowing, every morning.

Each morning, Noa picks one thing from your results and asks you one question. Your answers shape the next one.

gemut.

Wednesday · Mar 18

Good evening.

NNoaPlusToday · Metabolism

Your glucose and insulin are both in range. Together they can point to early insulin resistance, which often improves with food and movement. Try a 10–15 minute walk after your main meals.

Ask Noa about this

Answered today What is your stress level today?

12345

Noted 2. I’ll watch how this tracks with your markers over time.

TodayLabsNoaPathMore

9:41

Example values

Limits

Where Noa stops.

Noa explains your results. Decisions about diagnosis and treatment stay with you and your doctor.

01
Diagnosis
Noa explains what may be behind a number and what to ask at your next visit. The diagnosis is your doctor’s.
02
Medication
Noa never tells you to start, stop or change a dose.
03
Urgent results
When a value needs a doctor soon, Noa says so plainly.
04
Crisis
In Mental mode, if you’re in crisis, Noa points you to local emergency services.
05
Sources
Noa can be wrong. Every answer shows where it comes from, so you can check it.

Your data

Stored in Europe.
Never sold.

Health data is the most personal data you have. Here is exactly what happens to it.

Where it’s stored: On servers in Europe.
How it’s protected: Encrypted.
Who sees it: Anthropic, our AI provider, gets only what Noa needs to answer you. The connection is encrypted. We never sell your data.
AI training: Neither we nor Anthropic train AI models on your data.
Deleting it: You can delete your account and your data in the app.

Read the privacy policy

FAQ

Questions about Noa.

Didn’t find your question? Write to support@gemut.health

01Is Noa a doctor?

No. Noa gives educational information about your results. For a diagnosis or a change in treatment, talk to your doctor.

02Can Noa be wrong?

Yes, even though it shows its sources. Use its answers to learn, and talk to your doctor before you start a supplement or change any treatment.

03What does Noa know about me?

What you share in the app: your tests, your setup answers, your daily answers and your plan.

04Where do Noa’s answers come from?

From a library of medical research, applied to your numbers. Each answer shows its source so you can check it.

05Which AI runs Noa?

Noa runs on models by Anthropic. Anthropic gets only what Noa needs to answer you, over an encrypted connection. Neither we nor Anthropic train AI models on your data.

06Is Mental mode therapy?

No. It’s educational support that starts from your body: sleep, stress and your results. If you’re in crisis, contact local emergency services.

07Is Noa included for free?

Noa comes with Plus: $9.99 a month or $99.99 a year, after a 7-day free trial. In the demo you can read Noa’s answers to suggested questions without an account.

Start today

Start with the results you already have.

Upload the PDF or take a photo of the printed results. You’ll see where every number sits.

Download for iPhoneFree on the App Store · First upload included

On a computer? Point your iPhone camera at the code to open Gemut on the App Store.

Want to hear Noa first? In the demo, Noa answers suggested questions. No account needed.Try the demo in the app

Ask the question your lab report can’t answer.

What’s inside an answer.

Ask about your body or how you feel.

Noa answers from your own data.

One thing worth knowing, every morning.

Where Noa stops.

Stored in Europe.Never sold.

Questions about Noa.

Start with the results you already have.

Stored in Europe.
Never sold.